Health and Wellness
Latest
What Does it Mean to Heal?
Heal the mind, body, and soul, yes, we’ve all heard that before. And if you’ve ever experienced heart ache, disease, or depression you know first-hand how impossible and nagging those words can sound. What do these words even mean? Is this a concept? Or could it be a process? There…
Meditation As A Lifesaver
It was the day before my birthday (May 21st, 2019) and I decided to celebrate at Shipwreck Beach on Kaua’i. I didn’t expect to go cliff diving that day, but it ended up happening and meditation practices saved me. I remember looking at the cliff and saying to myself, “That…
Regenerative Practice: Pixie Lighthorse
Nature knows best. As we observe the natural world as being regenerative, we begin to realize that it is essential for us to mimic this mindfulness into our own daily existence. It can be easy to become repetitive and ‘mono-culture’ like in our yoga practice and other daily doings. This…
Yoga Journal: Live Be Yoga Tour
Just as Yoga continues to evolve itself, Yoga Journal has surely come a long way since it’s creation in 1975 by the California Yoga Teachers Association. In 2016, Yoga Journal created the Live Be Yoga Tour. The aim of the tour is to send out ambassadors to shine a light…
The Power of Forgiveness
Forgiveness is about as multi-faceted as a diamond. It is as valuable too. It is so much more than an accepted apology. In forgiveness lies freedom. Freedom from past experiences and from expectations we have on the people and events in our lives. Forgiveness offers liberation as we open up…
5 Ways My Yoga Trade Experience Made Me a Better Yoga Teacher
One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine my two favorite things: travel and yoga. This past year I made my dreams…
Wander to Find Your True North: Squaw Valley 2019
Join in July 18-21, 2019 at Squaw Valley, California for the 10th Anniversary of Wanderlust Festivals. The time is now to WANDER MORE! Photography credit: Wanderlust With one of the founders of Yoga Trade being from the Tahoe area, we have been attending this amazing Lake Tahoe festival since it’s…
Postcards From the Mat: Real Deal on Home Yoga Practice
Practicing yoga alone is an amazing adventure. There are aspects of home yoga practice which are so delightful. A controlled environment that you can choose yourself, whatever temperature, music, incense, lighting, tempo, sequence, pace, theme and style your little heart desires. And then there are some aspects of practicing solo…
Permaculture, Pachamama, Privilege: Deep Ecology of Wellness
Getting off the boat at Deep Ecology of Wellness, we were greeted with freshly cut coconuts, a perfect beginning to what would be an immersive, insightful, and inspiring week. Article Photography by: Ashley Drody I was one among thirty participants and ten teachers who spent a week living out the…
Finding Importance Thru Simplicity
Lessons from a Yoga Trade Experience: Simplicity is one of the most underrated concepts. In these moments of simplicity, I’ve felt more whole, than ever before. These moments where life feels easy to surrender to. Maybe it’s the stars, without the city lights. Maybe it’s the people, the conversations, maybe…
Entrepreneurship and Evolution of Yoga: Adi Shakti
At first thought, the mix of entrepreneurship and yoga may seem like a paradox. Mixing business and yoga!? But really, when we are able to free ourselves from duality, we see that all things, including entrepreneurship and yoga are deeply connected. How incredible is it to be able to weave…
Living Simply: Ngalung Kalla
With the recent and rapid rise in technology, there are fewer places in the world we can be completely off-the-grid. Places to slow down, to enjoy the quiet, to learn from the elements. These types of sanctuaries are becoming a sort of endangered species. Yet, there are some amazing people…
Surf Into Yoga: Rochelle Ballard
Words from Rochelle Ballard. Originally published in The Current. When I was a young girl growing up on Kauai, life was simple and pretty sweet. My biggest adversity was being caucasian, a racial minority in Hawaii. Other than feeling some insecurities and inferiority at times, I was in an environment…
Evolutionary & Educational Yoga Experiences 2019
At Yoga Trade, we love learning! We believe that one of the most important pillars for yoga teachers is to embrace the seat of the student as well as the teacher. Continuing Education enables us to learn, grow, and tends the inner fire! Check out these recommended educational yoga experiences…
Deep Ecology of Wellness GIVEAWAY!
***UPDATE*** Today is December 18th, 2018 and we have picked the winner at random. Big CONGRATULATIONS to Yoga Trade member @bevinking !!! YOU WON! See you in the jungle! Big thanks to all who participated! A few more days to sign up with our earlybird pricing. Use the discount code AMIGOS…
Learn to Handstand. Learn to Love.
I am currently midway through the final week of the online course 6 Weeks to Handstand with Kyle Weiger. During the past few weeks I have felt new areas of my body ‘wake up’ and strengthen. I am slowly but surely seeing progress in my handstand form and shape. But…
Our Thirst for Experiential Travel
The very essence of travel has always been about seeking unique and memorable experiences. However, in recent years, we have become ever so dissatisfied with the same old well-trodden tourist trails. More than ever before, we are actively seeking to expand our horizons and dive deeper beyond the worn pages…
Finding Salvation in the Storm
The following is the story of my journey from a life plagued by burnout, addiction, depression and anxiety into a life of self-healing and finding salvation through yoga and a plant based diet. I moved to Oakland to attend a graduate school program that would prepare me to be a…
Wanderlust: Inspiration for Yoga Teachers
One of the worlds largest yoga and lifestyle gatherings returns to the Lake Tahoe area July 19-22, 2018! Wanderlust Squaw Valley is a high-vibe place to unite with the international yoga community through asana and meditation classes, personal growth workshops, music, and outdoor adventure. It is important as a yoga…
Mastering the Business of Yoga
So much gratitude for the human connections made possible through the path of yoga! Here with catch up with Amanda Kingsmith, the founder of M.B.Om. Amanda has created a functional wonderland for business minded yogis including; a podcast, a blog, a community group, a yoga business bootcamp, and more. Learn…
Factors to Consider Before Becoming a Yoga Teacher
So you have decided to become a yoga teacher and are considering enrolling in a yoga teacher training program. Great Vision! But amidst this excitement, have you done detailed research about being a yoga teacher or joining a yoga teacher training program? It is important to take some time contemplating…
Yoga Trade Membership
Connect with worldwide wellness opportunities and transformative ways to travel, work, live, and learn.
